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Why Chronic Dieting Doesn't Work
Diet Disaster
Why Chronic Dieting Doesn't Work
Dieting Attitudes
Why Diets Don't Work..
What Does Work
Why Chronic Dieting Doesn't Work
Only 5% of all dieters will have maintained their weight loss at the end of one year. That's not too encouraging when you consider the average American diets 3-4 times annually. Why are so many people involved in this self-defeating act? An obsession with thinness and the limited view that dieting will help you lose weight, has Americans running to buy diet
aids to the tune of 10 billion dollars per year. But the bottom line is that "diets" don't work.
Why Chronic Dieting Doesn't Work
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